The Maple Center Inc. is offering tai chi classes beginning March 27 and running for eight weeks. Tai Chi for Health Beginner and Advanced will be offered from 5:30 to 6:30 p.m. Tai Chi for Diabetes ...

One on one with Champion and Master DavidDorian Ross This is the way to learn Tai Chi With this program created to be more like personal instruction youll learn more intuitively as you explore each ...

Wondering about the benefits of tai chi? Learn how this practice may support balance, posture, relaxation, back health, and healthy aging.

The Avon Recreation Center will be offering beginner’s tai chi and a restorative body movement class based on qi gong principles beginning Jan. 4. Beginning tai chi is Monday and Wednesday from 5-6 ...