Emotional Intelligence (EQ) is now a core qualification for the C-suite. Here’s how to develop it with intention and get that ...

When it comes to relationships, being comfortable is not necessarily the same as sharing emotional intimacy. But if you're in a long-term relationship, how do you maintain closeness over time? In this ...

Are you experiencing coercive control in your marriage? It’s important to learn the signs and take steps to protect yourself.

Emotional labor is the act of managing your emotions to present yourself in a certain way while doing a job, spending time ...

Emotional blunting is the inability to experience both positive and negative emotions fully. It may also involve detachment, which refers to feeling distant from or not caring about others. According ...

Some dogs do more than follow cues. They pick up on how people feel almost immediately and adjust without anyone having to ...

A contract killer sits across from me, quiet and unreadable. What turned him violent wasn’t rage; it was a childhood spent in ...

Medically reviewed by Kira Graves, PhD Emotional wellness helps you handle difficulties and make thoughtful ...

A server smiles and soothes an angry customer who wasn’t happy with his meal. A mom gently coaxes her toddler out of a tantrum when dad can’t deal with it. A woman visits her ill father-in-law in the ...

Do you race to the pantry when you feel down or otherwise upset? You’re not alone. It’s common for people to turn to food for comfort as a way to cope with big, difficult feelings. When you eat in ...

Victoria was a practicing attorney for over a decade, admitted in Texas and California. She has also held senior HR roles in major corporations, honing a talent for communicating across varied ...