The greatest arm wrestler in modern history is John Brzenk. Brzenk, aka "Golden Boy," aka "Perfect Storm," has dominated the sport since 1983 when the 18-year-old American won his first world title.

This is part of the Men's Health Body Bible, a collection of cutting-edge stories focused on helping you build more muscle using the latest science and lessons from some of the finest athletes and ...

“They’re the ones who are strong enough to hold you for a while," he says. “But they’re arms . . . they’re just not accustomed to the demands of the sport.” An unassuming airline mechanic from Utah, ...

When raw strength meets unmatched experience, anything can happen. Larry Wheels steps up against John Brzenk, the most legendary name in arm wrestling history. It's a clash of eras, styles, and ...

In the hierarchy of American athletics, professional arm wrestling lies somewhere above backyard wrestling and below pro bowling. Although arm wrestling made for a popular feature on ABC’s “Wide World ...

John Brzenk is troubled by when to call it quits; should he retire when he is on top or wait until someone takes his title. After twenty-five solid years of total world domination, John Brzenk, is ...

That Schwarzenegger/Stallone bicep of yours may look impressive. But unless there's hand and wrist strength to go along with it, don't even think about trying to compete with the likes of John Brzenk ...