Why is it so easy to repeat bad habits, and so hard to form good ones? The reason is simple, but kind of jarring. It’s ...

Motivation is the foundation of everything that you do in your athletic life. With motivation, you wouldn't go to the gym in the early morning, you wouldn't put in the time practicing your sport, and ...

Motivation is the foundation of everything that you do in your athletic life. With motivation, you wouldn't go to the gym in the early morning, you wouldn't put in the time practicing your sport, and ...

Marcus Mariota discussed his high school career, motivation and fear to an auditorium full of high school athletes and their families on Tuesday night. The Titans quarterback was the guest speaker at ...

Background The Genghis Khan Ice Marathon took place in January 2016 in the mountains of the Terelj National Park, Mongolia at an altitude of 1800 metre. The route was a 26 mile marathon following the ...

It doesn't matter if you're a competitive athlete who plays a sport, a coach or someone who's committed to training consistently in the gym: we can all lose motivation from time to time. You can be ...