A short clip from FUNfitt Women focuses on body tapping, a self-massage technique the video presents as a way to support ...

Stress is part of life and there’s no way to avoid it. But we need to keep it at a minimal otherwise, it may cause serious health problems. One way you can minimise stress is using emotional freedom ...

This article is part of a series explaining how readers can learn the skills to take part in activities that academics love doing as part of their work. Almost two decades ago a colleague in the ...