Fitness icon Denise Austin has barely changed in the last 30 years.

Italian fitness influencer Alessandro Antonicelli has passed away at 26 after a courageous battle with chondroblastic ...

Here are your updates on seven injured, out of action or returning Leicester City stars prior to the Bristol City fixture ...

The first few weeks after the injury were mentally tough for Jesus. The support of his family, and his faith in God, got him ...

Arsenal youngster Max Dowman has been ruled out for several weeks with an ankle injury, Mikel Arteta has confirmed, while ...

It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and ...

Anastasiia Krivenok, David Trood, eugenesergeev, Raimonda Kulikauskiene, Stanislaw Pytel/ In recent years, Scandinavian style ...

Strava’s Year in Sport report shows running is bigger than ever, with Gen Z leading the pack and making fitness more social, fun, and shareable.

To test aerobic fitness, Matlock suggests running a one-mile time trial, which means doing a mile at an all-out effort.

Vladimir Putin at 73, maintains fitness through a disciplined routine built around high-protein, low-sugar meals and regular ...

On-loan Walsall forward Kemar Roofe says he is on the "right path" to full fitness after his first start for the Saddlers.

Team sports like cricket, basketball, and football offer more than just fun and exercise, especially for children dealing ...