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Hormone Hacker | Holistic MD on Instagram: "Your metabolism isn’t broken — your fire is out.🤷🏽‍♀️ In Chinese medicine, this is damp fire. In Ayurveda, it’s low agni. In modern medicine, it’s gut–liver inflammation + mitochondrial slowdown. A glp1- aka ozempic, wegovy, tirzapatide, etc- impact appetite, calories and blood sugar - but not Merabolism. The holistic approach relights your fire → addresses the 6 metabolic engines; gut, liver, nutrients and cellular health, muscle, hormones and the n
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1.1K views · 208 reactions | 17 Powerful Enzymes Your Body Needs | Wellness Warrior Collective | Facebook
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Hormone Hacker | Holistic MD on Instagram: "I talk a lot about the importance of gut health in all things- whether in the context of hormones, mental health or weight-and belly fat. But we often miss some little things- like changing out our foods, our supplements like probiotics from time to time- which influences microbial diversity and improves your metabolic rate and hormone detox pathways. Are you varying your foods?? Your probiotics? if not, you might be in a gut rut- and that's your block
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