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1:02
YouTube
Chi Flow with Jo
Shibashi 18 flowing movements for flexibility and muscle strength
Ready to move your body, calm your mind, and feel your energy begin to flow again? Join me for a FREE Chi Flow Qi Gong Class this Tuesday, 30th June, as we gently open the door into our July programme, Shibashi 18 Flowing Movements. Shibashi is soft, graceful, powerful Qi Gong that combines breath, movement, balance, and relaxation. It is ...
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