Ultimately, no two diagnosis of ADHD are 100% alike. It’s a very individualistic disorder that affects us all in a unique manner with a variety of symptoms at varying degrees of severity. What works for one person isn’t guaranteed to work for all. . It’s all about trial and error to determine which coping strategies, techniques, or medications are the best fit for you. In this instance, the combination of medication and making lists is what works best for me. . #adhd #adhdtok #adhdtiktok #adhdaw