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18:33
YouTube
More Life Health Seniors
15 Minute Exercises for Seniors with Physiotherapist - At Home Exercises
Join me (Mike - Physiotherapist) for roughly 15 minutes of the best simple exercises for seniors that you can do daily to ensure you can feel the results with other activities of your daily life. Do not rush the exercises go at the pace of the video. There are many ways to progress these exercises to ensure you are always challenging yourself ...
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